Berry Powdered Donut Nutrition Facts
- 330
- Calories
- 4g
- Protein
- 20g
- Total Fat
- 34g
- Total Carbs
The Dunkin' Donuts Berry Powdered Donut contains 330 calories, 4g protein, 34g total carbohydrates and 20g total fat.
Nutrition Facts
Berry Powdered Donut
| Amount Per Serving | ||
|---|---|---|
| Calories 330 | Calories from Fat 180 | |
| % Daily Value* | ||
| Total Fat 20g | 26% | |
|---|---|---|
| Saturated Fat 9g | 45% | |
| Trans Fat 0g | ||
| Cholesterol 20mg | 7% | |
| Sodium 320mg | 14% | |
| Total Carbs 34g | 12% | |
| Dietary Fiber 1g | 4% | |
| Sugars 14g | ||
| Protein 4g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Berry Powdered Donut?
For someone weighing 150 pounds, it would take 28 minutes to burn off the Berry Powdered Donut by running.
It would take 39 minutes to burn if off by bicycling.
It would take 46 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
Donut: Enriched Wheat Flour (Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Sugar, Cake Donut Mix [Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Nonfat Dry Milk, Egg Yolk, Leavening (Sodium Acid Pyrophosphate, Baking Soda, Sodium Aluminum Phosphate), Sugar, Soy Flour, Soybean Oil, Wheat Starch, Salt, Contains 2% or less of: Sodium Stearoyl Lactylate, Enzyme, Konjac Flour, Carrageenan, Locust Bean Gum, Cellulose Gum, Wheat Germ, Natural and Artificial Flavor, Soy Lecithin, Beta Carotene (Color)], Soybean Oil; Berry Flavored Powdered Sugar: Dextrose, Corn Starch, Vegetable Shortening (Palm Oil, Canola Oil, Mono and Diglycerides, Polysorbate 60), Contains 2% or less of: Natural Flavor, Vegetable Juice for Color.
About This Restaurant
Name
Dunkin' Donuts
US Rank
6
Locations
9244
Food Type
Beverages, Coffee, Donuts
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Dunkin' Donuts Berry Powdered Donut?
There are 330 calories in the Berry Powdered Donut
What are the macros for the Dunkin' Donuts Berry Powdered Donut?
The Berry Powdered Donut has 4g protein, 34g carbs and 20g fat. That means 4% of calories come from protein, 76% of calories come from carbs, and 20% of calories come from fat.
