Bismark Nutrition Facts
- 490
- Calories
- 5g
- Protein
- 25g
- Total Fat
- 62g
- Total Carbs
The Dunkin' Donuts Bismark contains 490 calories, 5g protein, 62g total carbohydrates and 25g total fat.
Nutrition Facts
Bismark
| Amount Per Serving | ||
|---|---|---|
| Calories 490 | Calories from Fat 225 | |
| % Daily Value* | ||
| Total Fat 25g | 32% | |
|---|---|---|
| Saturated Fat 10g | 50% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 350mg | 15% | |
| Total Carbs 62g | 23% | |
| Dietary Fiber 1g | 4% | |
| Sugars 37g | ||
| Protein 5g | ||
| Vitamin A 0% | • | Vitamin C 0% |
| Calcium 2% | • | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Bismark?
For someone weighing 150 pounds, it would take 42 minutes to burn off the Bismark by running.
It would take 58 minutes to burn if off by bicycling.
It would take 68 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
We don't have this information yet!
About This Restaurant
Name
Dunkin' Donuts
US Rank
6
Locations
9244
Food Type
Beverages, Coffee, Donuts
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Dunkin' Donuts Bismark?
There are 490 calories in the Bismark
What are the macros for the Dunkin' Donuts Bismark?
The Bismark has 5g protein, 62g carbs and 25g fat. That means 3% of calories come from protein, 82% of calories come from carbs, and 15% of calories come from fat.
