Blueberry Fritter Nutrition Facts
- 430
- Calories
- 6g
- Protein
- 20g
- Total Fat
- 59g
- Total Carbs
The Kwik Trip Blueberry Fritter contains 430 calories, 6g protein, 59g total carbohydrates and 20g total fat.
Nutrition Facts
Blueberry Fritter
| Amount Per Serving | ||
|---|---|---|
| Calories 430 | Calories from Fat 180 | |
| % Daily Value* | ||
| Total Fat 20g | 26% | |
|---|---|---|
| Saturated Fat 10g | 50% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 350mg | 15% | |
| Total Carbs 59g | 21% | |
| Dietary Fiber 2g | 7% | |
| Sugars 24g | ||
| Protein 6g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Blueberry Fritter?
For someone weighing 150 pounds, it would take 37 minutes to burn off the Blueberry Fritter by running.
It would take 51 minutes to burn if off by bicycling.
It would take 60 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
Enriched Wheat Flour Bleached (Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Shortening (Palm and/or Cottonseed and/or Canola Oil), Sugar, Water, Blueberries, Soybean Oil, Contains 2% or less of: Agar, Alpha Tocopherol as preservative, Ascorbic Acid (as dough conditioner), Beta Carotene (as color), Calcium Carbonate, Calcium Sulfate, Cellulose Gum, Citric Acid, Corn Oil, Corn Syrup, Corn Syrup Solids, Cornstarch, Dextrose, Eggs, Food Starch Ð Modified, Leavening (Baking Soda, Sodium Acid Pyrophosphate), Locust Bean Gum, Maltodextrin, Mono- and Diglycerides, Natural and Artificial Flavor, Salt, Sodium Stearoyl Lactylate, Soy Flour, Soy Lecithin, Whey, Yeast. Contains Egg, Milk, Soy, Wheat.
About This Restaurant
Name
Kwik Trip
US Rank
Locations
Food Type
Convenience Store
Service Type
Frequently Asked Questions
How many calories are in the Kwik Trip Blueberry Fritter?
There are 430 calories in the Blueberry Fritter
What are the macros for the Kwik Trip Blueberry Fritter?
The Blueberry Fritter has 6g protein, 59g carbs and 20g fat. That means 4% of calories come from protein, 84% of calories come from carbs, and 13% of calories come from fat.
