French Donut With Maple Flavored Icing Nutrition Facts
- 310
- Calories
- 2g
- Protein
- 24g
- Total Fat
- 22g
- Total Carbs
The Kwik Trip French Donut With Maple Flavored Icing contains 310 calories, 2g protein, 22g total carbohydrates and 24g total fat.
Nutrition Facts
French Donut With Maple Flavored Icing
| Amount Per Serving | ||
|---|---|---|
| Calories 310 | Calories from Fat 216 | |
| % Daily Value* | ||
| Total Fat 24g | 31% | |
|---|---|---|
| Saturated Fat 11g | 55% | |
| Trans Fat 0g | ||
| Cholesterol 40mg | 13% | |
| Sodium 200mg | 9% | |
| Total Carbs 22g | 8% | |
| Dietary Fiber 0g | 0% | |
| Sugars 10g | ||
| Protein 2g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the French Donut With Maple Flavored Icing?
For someone weighing 150 pounds, it would take 27 minutes to burn off the French Donut With Maple Flavored Icing by running.
It would take 37 minutes to burn if off by bicycling.
It would take 43 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
Donut (Water, Interesterified Soybean Oil, Wheat Starch, Palm Oil, Contains 2% Or Less Of: Baking Soda, Beta Carotene (Color), Corn Flour, Defatted Soy Flour, Egg Whites, Egg Yolk, Glucono Delta Lactone, Mono- & Diglycerides, Nonfat Milk, Salt, Sodium Acid Pyrophosphate, Sodium Caseinate, Soybean Oil, Whey), Maple Icing (Sugar, Water, Corn Syrup, Contains 2% Or Less Of: Agar, Calcium Carbonate, Caramel Color, Cornstarch, Dextrose, Hydrogenated Palm Kernel Oil, Maltodextrin, Mono- & Diglycerides, Natural & Artificial Flavors, Salt, Soy Lecithin, Soybean Oil). Contains Egg, Milk, Soy, Wheat.
About This Restaurant
Name
Kwik Trip
US Rank
Locations
Food Type
Convenience Store
Service Type
Frequently Asked Questions
How many calories are in the Kwik Trip French Donut With Maple Flavored Icing?
There are 310 calories in the French Donut With Maple Flavored Icing
What are the macros for the Kwik Trip French Donut With Maple Flavored Icing?
The French Donut With Maple Flavored Icing has 2g protein, 22g carbs and 24g fat. That means 3% of calories come from protein, 66% of calories come from carbs, and 32% of calories come from fat.
