Glazer Donut with Maple Flavored Drizzle Nutrition Facts

280
Calories: 3g
Protein: 13g
Total Fat: 38g
Total Carbs

The Kwik Trip Glazer Donut with Maple Flavored Drizzle contains 280 calories, 3g protein, 38g total carbohydrates and 13g total fat.

Amount Per Serving
Calories 280	Calories from Fat 117
% Daily Value*

Total Fat 13g		17%
	Saturated Fat 6g	30%
	Trans Fat 0g
Cholesterol 0mg		0%
Sodium 190mg		8%
Total Carbs 38g		14%
	Dietary Fiber 1g	4%
	Sugars 23g
Protein 3g

Vitamin A %	•	Vitamin C %
Calcium %	•	Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Glazer Donut with Maple Flavored Drizzle?

For someone weighing 150 pounds, it would take 24 minutes to burn off the Glazer Donut with Maple Flavored Drizzle by running.

It would take 33 minutes to burn if off by bicycling.

It would take 39 minutes to burn if off by weightlifting.

Allergens

Contains allergens:

egg

milk

soy

wheat

Does not contain allergens:

fish

peanuts

shellfish

tree nuts

Ingredients

Donut (Wheat Flour, Water, Interesterified Soybean Oil, Soybean Oil, Dextrose, Yeast, Contains 2% Or Less Of: Acacia Gum, Ascorbic Acid (Dough Conditioner), Baking Soda, Beta Carotene (Color), Caramel Color, Defatted Soy Flour, Eggs, Enzymes, Folic Acid, Guar Gum, Iron, Mono- & Diglycerides, Natural & Artificial Flavors, Niacin, Palm Oil, Polysorbate 60, Polysorbate 80, Reduced Iron, Riboflavin, Salt, Sodium Acid Pyrophosphate, Sodium Stearoyl Lactylate, Thiamine Mononitrate, Whey), Glazer Glaze (Sugar, Water, Hydrogenated Palm Kernel Oil, Contains 2% Or Less Of: Agar, Artificial Flavor, Calcium Carbonate, Caramel Color, Corn Syrup, Cornstarch, Dextrose, Mono- & Diglycerides, Natural & Artificial Flavors, Polysorbate 80, Salt, Soy Lecithin), Maple Icing (Sugar, Water, Corn Syrup, Contains 2% Or Less Of: Agar, Calcium Carbonate, Caramel Color, Cornstarch, Dextrose, Hydrogenated Palm Kernel Oil, Maltodextrin, Mono- & Diglycerides, Natural & Artificial Flavors, Salt, Soy Lecithin, Soybean Oil). Contains Egg, Milk, Soy, Wheat.

About This Restaurant

Name

Kwik Trip

US Rank

Locations

Food Type

Convenience Store

Service Type

Frequently Asked Questions

How many calories are in the Kwik Trip Glazer Donut with Maple Flavored Drizzle?

There are 280 calories in the Glazer Donut with Maple Flavored Drizzle

What are the macros for the Kwik Trip Glazer Donut with Maple Flavored Drizzle?

The Glazer Donut with Maple Flavored Drizzle has 3g protein, 38g carbs and 13g fat. That means 3% of calories come from protein, 84% of calories come from carbs, and 13% of calories come from fat.