Avocado & Roasted Tomato Toast Nutrition Facts

260
Calories: 7g
Protein: 10g
Total Fat: 37g
Total Carbs

The Dunkin' Donuts Avocado & Roasted Tomato Toast contains 260 calories, 7g protein, 37g total carbohydrates and 10g total fat.

Amount Per Serving
Calories 260	Calories from Fat 90
% Daily Value*

Total Fat 10g		13%
	Saturated Fat 1.5g	8%
	Trans Fat 0g
Cholesterol 0mg		0%
Sodium 630mg		27%
Total Carbs 37g		13%
	Dietary Fiber 7g	25%
	Sugars 4g
Protein 7g

Vitamin A %	•	Vitamin C %
Calcium %	•	Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Avocado & Roasted Tomato Toast?

For someone weighing 150 pounds, it would take 22 minutes to burn off the Avocado & Roasted Tomato Toast by running.

It would take 31 minutes to burn if off by bicycling.

It would take 36 minutes to burn if off by weightlifting.

Allergens

Contains allergens:

gluten

wheat

Does not contain allergens:

fish

peanuts

shellfish

tree nuts

Ingredients

Sourdough Bread: Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Rye Flour, Whole Grain Rye Flour, Salt, Yeast, Malted Barley Flour; Avocado Spread: Hass Avocados, Lemon Juice, Sea Salt, Black Pepper; Roasted Tomatoes: Tomatoes, Canola Oil, Garlic, Spices, Salt; Everything Bagel Topping: Sesame Seeds, Poppy Seeds, Dehydrated Onion, Dehydrated Garlic, Rolled Oats.

About This Restaurant

Name

Dunkin' Donuts

US Rank

Locations

9244

Food Type

Beverages, Coffee, Donuts

Service Type

Fast Food

Frequently Asked Questions

How many calories are in the Dunkin' Donuts Avocado & Roasted Tomato Toast?

There are 260 calories in the Avocado & Roasted Tomato Toast

What are the macros for the Dunkin' Donuts Avocado & Roasted Tomato Toast?

The Avocado & Roasted Tomato Toast has 7g protein, 37g carbs and 10g fat. That means 7% of calories come from protein, 83% of calories come from carbs, and 10% of calories come from fat.