Multigrain Brown Sugar Oatmeal with Dried Fruit Topping Nutrition Facts
- 310
- Calories
- 5g
- Protein
- 2g
- Total Fat
- 66g
- Total Carbs
The Dunkin' Donuts Multigrain Brown Sugar Oatmeal with Dried Fruit Topping contains 310 calories, 5g protein, 66g total carbohydrates and 2g total fat.
Nutrition Facts
Multigrain Brown Sugar Oatmeal with Dried Fruit Topping
| Amount Per Serving | ||
|---|---|---|
| Calories 310 | Calories from Fat 18 | |
| % Daily Value* | ||
| Total Fat 2g | 3% | |
|---|---|---|
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 260mg | 11% | |
| Total Carbs 66g | 24% | |
| Dietary Fiber 5g | 18% | |
| Sugars 40g | ||
| Protein 5g | ||
| Vitamin A 0% | • | Vitamin C 2% |
| Calcium 4% | • | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Multigrain Brown Sugar Oatmeal with Dried Fruit Topping?
For someone weighing 150 pounds, it would take 27 minutes to burn off the Multigrain Brown Sugar Oatmeal with Dried Fruit Topping by running.
It would take 37 minutes to burn if off by bicycling.
It would take 43 minutes to burn if off by weightlifting.
Allergens
Ingredients
About This Restaurant
Name
Dunkin' Donuts
US Rank
6
Locations
9244
Food Type
Beverages, Coffee, Donuts
Service Type
Fast Food
