Cranberry Orange Muffin

Cranberry Orange Muffin Nutrition Facts

510
Calories
6g
Protein
15g
Total Fat
88g
Total Carbs

The Dunkin' Donuts Cranberry Orange Muffin contains 510 calories, 6g protein, 88g total carbohydrates and 15g total fat.

Nutrition Facts

Cranberry Orange Muffin

Amount Per Serving
Calories 510Calories from Fat 135
% Daily Value*
Total Fat 15g19%
Saturated Fat 3g15%
Trans Fat 0g
Cholesterol 60mg20%
Sodium 470mg20%
Total Carbs 88g32%
Dietary Fiber 4g14%
Sugars 53g
Protein 6g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Cranberry Orange Muffin?

For someone weighing 150 pounds, it would take 44 minutes to burn off the Cranberry Orange Muffin by running.


It would take 61 minutes to burn if off by bicycling.


It would take 71 minutes to burn if off by weightlifting.

Allergens

Contains allergens:

  • egg
  • gluten
  • milk
  • soy
  • wheat
  • Does not contain allergens:

  • fish
  • peanuts
  • shellfish
  • tree nuts
  • Ingredients

    Muffin: Enriched Bleached Wheat Flour (Wheat Flour, Niacin, Iron as Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid, Enzymes), Sugar, Sweetened Dried Cranberries (Cranberries, Sugar, Sunflower Oil), Water, Eggs, Soybean Oil, Whey (a milk derivative), Contains 2% or less of: Leavening (Baking Soda, Sodium Aluminum Phosphate, Aluminum Sulfate), Modified Cornstarch, Orange Peel, Oat Fiber, Defatted Soy Flour, Natural Flavor, Salt, Sorbitan Monostearate, Polysorbate 60, Mono and Diglycerides, Gelatinized Wheat Starch, Sodium Stearoyl Lactylate, Orange Oil; Topping: Sugar, Carnauba Wax.

    About This Restaurant

    Name

    Dunkin' Donuts

    US Rank

    6

    Locations

    9244

    Food Type

    Beverages, Coffee, Donuts

    Service Type

    Fast Food

    Frequently Asked Questions

    How many calories are in the Dunkin' Donuts Cranberry Orange Muffin?

    There are 510 calories in the Cranberry Orange Muffin

    What are the macros for the Dunkin' Donuts Cranberry Orange Muffin?

    The Cranberry Orange Muffin has 6g protein, 88g carbs and 15g fat. That means 3% of calories come from protein, 90% of calories come from carbs, and 7% of calories come from fat.