Apple Cider Donut Nutrition Facts
- 380
- Calories
- 3g
- Protein
- 22g
- Total Fat
- 41g
- Total Carbs
The Dunkin' Donuts Apple Cider Donut contains 380 calories, 3g protein, 41g total carbohydrates and 22g total fat.
Nutrition Facts
Apple Cider Donut
| Amount Per Serving | ||
|---|---|---|
| Calories 380 | Calories from Fat 198 | |
| % Daily Value* | ||
| Total Fat 22g | 28% | |
|---|---|---|
| Saturated Fat 11g | 55% | |
| Trans Fat 0g | ||
| Cholesterol 25mg | 8% | |
| Sodium 360mg | 16% | |
| Total Carbs 41g | 15% | |
| Dietary Fiber 1g | 4% | |
| Sugars 20g | ||
| Protein 3g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium 18% | • | Iron 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Apple Cider Donut?
For someone weighing 150 pounds, it would take 33 minutes to burn off the Apple Cider Donut by running.
It would take 45 minutes to burn if off by bicycling.
It would take 53 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
Apple Cider Cake Donut Mix [Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Soybean Oil, Nonfat Milk, Egg Yolks, Leavening (Sodium Acid Pyrophosphate, Baking Soda, Sodium Aluminum Phosphate), Contains 2% or less of: Apple Juice Powder (Apple Juice Solids, Maltodextrin), Soy Flour, Apple Cinnamon Pieces (Apples, Cane Sugar, Cinnamon, Citric Acid, Sunflower Oil), Naturally Flavored Granules (Sugar, Vegetable Oil {Palm, Palm Kernel}, Cinnamon, Natural Flavors, Caramelized Sugar, Malic Acid, Sunflower Lecithin), Salt, Enzyme Modified Egg Yolks (Egg Yolks, Phospholipase), Wheat Starch, Natural Flavor, Soy Lecithin, Cocoa processed with alkali, Gum Blend (Konjac Flour, Carrageenan), Toasted Wheat Germ] Palm Oil, Water; Topping: Sugar, Cinnamon
About This Restaurant
Name
Dunkin' Donuts
US Rank
6
Locations
9244
Food Type
Beverages, Coffee, Donuts
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Dunkin' Donuts Apple Cider Donut?
There are 380 calories in the Apple Cider Donut
What are the macros for the Dunkin' Donuts Apple Cider Donut?
The Apple Cider Donut has 3g protein, 41g carbs and 22g fat. That means 3% of calories come from protein, 79% of calories come from carbs, and 19% of calories come from fat.
