Cinnamon Twist Doughnut

Cinnamon Twist Doughnut Nutrition Facts

210
Calories
3g
Protein
11g
Total Fat
26g
Total Carbs

The Krispy Kreme Cinnamon Twist Doughnut contains 210 calories, 3g protein, 26g total carbohydrates and 11g total fat.

Nutrition Facts

Cinnamon Twist Doughnut

Amount Per Serving
Calories 210Calories from Fat 99
% Daily Value*
Total Fat 11g14%
Saturated Fat 5g25%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 90mg4%
Total Carbs 26g9%
Dietary Fiber 1g4%
Sugars 13g
Protein 3g
Vitamin A 0%Vitamin C 0%
Calcium 0%Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Cinnamon Twist Doughnut?

For someone weighing 150 pounds, it would take 18 minutes to burn off the Cinnamon Twist Doughnut by running.


It would take 25 minutes to burn if off by bicycling.


It would take 29 minutes to burn if off by weightlifting.

Allergens

We don't have this information yet!

Ingredients

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About This Restaurant

Name

Krispy Kreme

US Rank

61

Locations

373

Food Type

Baked Goods, Donuts

Service Type

Fast Food

Frequently Asked Questions

How many calories are in the Krispy Kreme Cinnamon Twist Doughnut?

There are 210 calories in the Cinnamon Twist Doughnut

What are the macros for the Krispy Kreme Cinnamon Twist Doughnut?

The Cinnamon Twist Doughnut has 3g protein, 26g carbs and 11g fat. That means 4% of calories come from protein, 81% of calories come from carbs, and 15% of calories come from fat.