Jack O-Lantern Doughnut Nutrition Facts
- 310
- Calories
- 4g
- Protein
- 15g
- Total Fat
- 41g
- Total Carbs
The Krispy Kreme Jack O-Lantern Doughnut contains 310 calories, 4g protein, 41g total carbohydrates and 15g total fat.
Nutrition Facts
Jack O-Lantern Doughnut
| Amount Per Serving | ||
|---|---|---|
| Calories 310 | Calories from Fat 135 | |
| % Daily Value* | ||
| Total Fat 15g | 19% | |
|---|---|---|
| Saturated Fat 7g | 35% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 120mg | 5% | |
| Total Carbs 41g | 15% | |
| Dietary Fiber 1g | 4% | |
| Sugars 24g | ||
| Protein 4g | ||
| Vitamin A 0% | • | Vitamin C 0% |
| Calcium 0% | • | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Jack O-Lantern Doughnut?
For someone weighing 150 pounds, it would take 27 minutes to burn off the Jack O-Lantern Doughnut by running.
It would take 37 minutes to burn if off by bicycling.
It would take 43 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Krispy Kreme
US Rank
61
Locations
373
Food Type
Baked Goods, Donuts
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Krispy Kreme Jack O-Lantern Doughnut?
There are 310 calories in the Jack O-Lantern Doughnut
What are the macros for the Krispy Kreme Jack O-Lantern Doughnut?
The Jack O-Lantern Doughnut has 4g protein, 41g carbs and 15g fat. That means 4% of calories come from protein, 83% of calories come from carbs, and 13% of calories come from fat.
