Powdered Lemon Kreme Doughnut

Powdered Lemon Kreme Doughnut Nutrition Facts

290
Calories
4g
Protein
17g
Total Fat
32g
Total Carbs

The Krispy Kreme Powdered Lemon Kreme Doughnut contains 290 calories, 4g protein, 32g total carbohydrates and 17g total fat.

Nutrition Facts

Powdered Lemon Kreme Doughnut

Amount Per Serving
Calories 290Calories from Fat 153
% Daily Value*
Total Fat 17g22%
Saturated Fat 8g40%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 135mg6%
Total Carbs 32g12%
Dietary Fiber 1g4%
Sugars 12g
Protein 4g
Vitamin A 0%Vitamin C 0%
Calcium 0%Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Powdered Lemon Kreme Doughnut?

For someone weighing 150 pounds, it would take 25 minutes to burn off the Powdered Lemon Kreme Doughnut by running.


It would take 35 minutes to burn if off by bicycling.


It would take 40 minutes to burn if off by weightlifting.

Allergens

We don't have this information yet!

Ingredients

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About This Restaurant

Name

Krispy Kreme

US Rank

61

Locations

373

Food Type

Baked Goods, Donuts

Service Type

Fast Food

Frequently Asked Questions

How many calories are in the Krispy Kreme Powdered Lemon Kreme Doughnut?

There are 290 calories in the Powdered Lemon Kreme Doughnut

What are the macros for the Krispy Kreme Powdered Lemon Kreme Doughnut?

The Powdered Lemon Kreme Doughnut has 4g protein, 32g carbs and 17g fat. That means 4% of calories come from protein, 77% of calories come from carbs, and 18% of calories come from fat.