Breaded Fried Okra

Breaded Fried Okra Nutrition Facts

250
Calories
3g
Protein
9g
Total Fat
38g
Total Carbs

The Cracker Barrel Breaded Fried Okra contains 250 calories, 3g protein, 38g total carbohydrates and 9g total fat.

Nutrition Facts

Breaded Fried Okra

Amount Per Serving
Calories 250Calories from Fat 81
% Daily Value*
Total Fat 9g12%
Saturated Fat 2g10%
Trans Fat 0g
Cholesterol 10mg3%
Sodium 520mg23%
Total Carbs 38g14%
Dietary Fiber 2g7%
Sugars 2g
Protein 3g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Breaded Fried Okra?

For someone weighing 150 pounds, it would take 21 minutes to burn off the Breaded Fried Okra by running.


It would take 30 minutes to burn if off by bicycling.


It would take 35 minutes to burn if off by weightlifting.

Allergens

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Ingredients

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About This Restaurant

Name

Cracker Barrel

US Rank

32

Locations

664

Food Type

American

Service Type

Casual Dining

Frequently Asked Questions

How many calories are in the Cracker Barrel Breaded Fried Okra?

There are 250 calories in the Breaded Fried Okra

What are the macros for the Cracker Barrel Breaded Fried Okra?

The Breaded Fried Okra has 3g protein, 38g carbs and 9g fat. That means 3% of calories come from protein, 88% of calories come from carbs, and 9% of calories come from fat.