Chicken n' Dumplings Nutrition Facts
- 450
- Calories
- 40g
- Protein
- 9g
- Total Fat
- 52g
- Total Carbs
The Cracker Barrel Chicken n' Dumplings contains 450 calories, 40g protein, 52g total carbohydrates and 9g total fat.
Nutrition Facts
Chicken n' Dumplings
| Amount Per Serving | ||
|---|---|---|
| Calories 450 | Calories from Fat 81 | |
| % Daily Value* | ||
| Total Fat 9g | 12% | |
|---|---|---|
| Saturated Fat 3g | 15% | |
| Trans Fat 0g | ||
| Cholesterol 100mg | 33% | |
| Sodium 160mg | 7% | |
| Total Carbs 52g | 19% | |
| Dietary Fiber 6g | 21% | |
| Sugars 1g | ||
| Protein 40g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Chicken n' Dumplings?
For someone weighing 150 pounds, it would take 39 minutes to burn off the Chicken n' Dumplings by running.
It would take 54 minutes to burn if off by bicycling.
It would take 63 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Cracker Barrel
US Rank
32
Locations
664
Food Type
American
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the Cracker Barrel Chicken n' Dumplings?
There are 450 calories in the Chicken n' Dumplings
What are the macros for the Cracker Barrel Chicken n' Dumplings?
The Chicken n' Dumplings has 40g protein, 52g carbs and 9g fat. That means 24% of calories come from protein, 70% of calories come from carbs, and 5% of calories come from fat.
