Chicken Tenders With French Fries Nutrition Facts
- 1030
- Calories
- 40g
- Protein
- 59g
- Total Fat
- 85g
- Total Carbs
The BJ's Restaurant & Brewhouse Chicken Tenders With French Fries contains 1030 calories, 40g protein, 85g total carbohydrates and 59g total fat.
Nutrition Facts
Chicken Tenders With French Fries
| Amount Per Serving | ||
|---|---|---|
| Calories 1030 | Calories from Fat 531 | |
| % Daily Value* | ||
| Total Fat 59g | 76% | |
|---|---|---|
| Saturated Fat 10g | 50% | |
| Trans Fat 0g | ||
| Cholesterol 110mg | 37% | |
| Sodium 2844mg | 124% | |
| Total Carbs 85g | 31% | |
| Dietary Fiber 5g | 18% | |
| Sugars 5g | ||
| Protein 40g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Chicken Tenders With French Fries?
For someone weighing 150 pounds, it would take 88 minutes to burn off the Chicken Tenders With French Fries by running.
It would take 123 minutes to burn if off by bicycling.
It would take 143 minutes to burn if off by weightlifting.
Allergens
Ingredients
About This Restaurant
Name
BJ's Restaurant & Brewhouse
US Rank
49
Locations
212
Food Type
American
Service Type
Casual Dining
