Chicken Tenders With French Fries

Chicken Tenders With French Fries Nutrition Facts

1030
Calories
40g
Protein
59g
Total Fat
85g
Total Carbs

The BJ's Restaurant & Brewhouse Chicken Tenders With French Fries contains 1030 calories, 40g protein, 85g total carbohydrates and 59g total fat.

Nutrition Facts

Chicken Tenders With French Fries

Amount Per Serving
Calories 1030Calories from Fat 531
% Daily Value*
Total Fat 59g76%
Saturated Fat 10g50%
Trans Fat 0g
Cholesterol 110mg37%
Sodium 2844mg124%
Total Carbs 85g31%
Dietary Fiber 5g18%
Sugars 5g
Protein 40g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Chicken Tenders With French Fries?

For someone weighing 150 pounds, it would take 88 minutes to burn off the Chicken Tenders With French Fries by running.


It would take 123 minutes to burn if off by bicycling.


It would take 143 minutes to burn if off by weightlifting.

Allergens

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Ingredients

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About This Restaurant

Name

BJ's Restaurant & Brewhouse

US Rank

49

Locations

212

Food Type

American

Service Type

Casual Dining

Frequently Asked Questions

How many calories are in the BJ's Restaurant & Brewhouse Chicken Tenders With French Fries?

There are 1030 calories in the Chicken Tenders With French Fries

What are the macros for the BJ's Restaurant & Brewhouse Chicken Tenders With French Fries?

The Chicken Tenders With French Fries has 40g protein, 85g carbs and 59g fat. That means 14% of calories come from protein, 66% of calories come from carbs, and 20% of calories come from fat.