Lemon Thyme Chicken Lunch

Lemon Thyme Chicken Lunch Nutrition Facts

490
Calories
45g
Protein
16g
Total Fat
39g
Total Carbs

The BJ's Restaurant & Brewhouse Lemon Thyme Chicken Lunch contains 490 calories, 45g protein, 39g total carbohydrates and 16g total fat.

Nutrition Facts

Lemon Thyme Chicken Lunch

Amount Per Serving
Calories 490Calories from Fat 144
% Daily Value*
Total Fat 16g21%
Saturated Fat 2g10%
Trans Fat 0g
Cholesterol 100mg33%
Sodium 2009mg87%
Total Carbs 39g14%
Dietary Fiber 5g18%
Sugars 5g
Protein 45g
Vitamin A %•Vitamin C %
Calcium %•Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Lemon Thyme Chicken Lunch?

For someone weighing 150 pounds, it would take 42 minutes to burn off the Lemon Thyme Chicken Lunch by running.


It would take 58 minutes to burn if off by bicycling.


It would take 68 minutes to burn if off by weightlifting.

Allergens

We don't have this information yet!

Ingredients

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About This Restaurant

Name

BJ's Restaurant & Brewhouse

US Rank

49

Locations

212

Food Type

American

Service Type

Casual Dining

Frequently Asked Questions

How many calories are in the BJ's Restaurant & Brewhouse Lemon Thyme Chicken Lunch?

There are 490 calories in the Lemon Thyme Chicken Lunch

What are the macros for the BJ's Restaurant & Brewhouse Lemon Thyme Chicken Lunch?

The Lemon Thyme Chicken Lunch has 45g protein, 39g carbs and 16g fat. That means 30% of calories come from protein, 59% of calories come from carbs, and 11% of calories come from fat.