Grilled Chicken Alfredo Lunch Nutrition Facts
- 650
- Calories
- 29g
- Protein
- 33g
- Total Fat
- 58g
- Total Carbs
The BJ's Restaurant & Brewhouse Grilled Chicken Alfredo Lunch contains 650 calories, 29g protein, 58g total carbohydrates and 33g total fat.
Nutrition Facts
Grilled Chicken Alfredo Lunch
| Amount Per Serving | ||
|---|---|---|
| Calories 650 | Calories from Fat 297 | |
| % Daily Value* | ||
| Total Fat 33g | 42% | |
|---|---|---|
| Saturated Fat 17g | 85% | |
| Trans Fat 1g | ||
| Cholesterol 105mg | 35% | |
| Sodium 1003mg | 44% | |
| Total Carbs 58g | 21% | |
| Dietary Fiber 3g | 11% | |
| Sugars 8g | ||
| Protein 29g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Grilled Chicken Alfredo Lunch?
For someone weighing 150 pounds, it would take 56 minutes to burn off the Grilled Chicken Alfredo Lunch by running.
It would take 77 minutes to burn if off by bicycling.
It would take 90 minutes to burn if off by weightlifting.
Allergens
Ingredients
About This Restaurant
Name
BJ's Restaurant & Brewhouse
US Rank
49
Locations
212
Food Type
American
Service Type
Casual Dining
