Half Pepperoni Extreme Flatbread Pizza Nutrition Facts
- 480
- Calories
- 20g
- Protein
- 28g
- Total Fat
- 40g
- Total Carbs
The BJ's Restaurant & Brewhouse Half Pepperoni Extreme Flatbread Pizza contains 480 calories, 20g protein, 40g total carbohydrates and 28g total fat.
Nutrition Facts
Half Pepperoni Extreme Flatbread Pizza
| Amount Per Serving | ||
|---|---|---|
| Calories 480 | Calories from Fat 252 | |
| % Daily Value* | ||
| Total Fat 28g | 36% | |
|---|---|---|
| Saturated Fat 12g | 60% | |
| Trans Fat 0g | ||
| Cholesterol 68mg | 23% | |
| Sodium 1216mg | 53% | |
| Total Carbs 40g | 15% | |
| Dietary Fiber 0g | 0% | |
| Sugars 0g | ||
| Protein 20g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Half Pepperoni Extreme Flatbread Pizza?
For someone weighing 150 pounds, it would take 41 minutes to burn off the Half Pepperoni Extreme Flatbread Pizza by running.
It would take 57 minutes to burn if off by bicycling.
It would take 67 minutes to burn if off by weightlifting.
Allergens
Ingredients
About This Restaurant
Name
BJ's Restaurant & Brewhouse
US Rank
49
Locations
212
Food Type
American
Service Type
Casual Dining
