Crusted Chicken Romano Lunch Nutrition Facts
- 1010
- Calories
- 48g
- Protein
- 169g
- Total Fat
- 93g
- Total Carbs
The The Cheesecake Factory Crusted Chicken Romano Lunch contains 1010 calories, 48g protein, 93g total carbohydrates and 169g total fat.
Nutrition Facts
Crusted Chicken Romano Lunch
| Amount Per Serving | ||
|---|---|---|
| Calories 1010 | Calories from Fat 1521 | |
| % Daily Value* | ||
| Total Fat 169g | 217% | |
|---|---|---|
| Saturated Fat 18g | 90% | |
| Trans Fat 1g | ||
| Cholesterol 185mg | 62% | |
| Sodium 2580mg | 112% | |
| Total Carbs 93g | 34% | |
| Dietary Fiber 8g | 29% | |
| Sugars 15g | ||
| Protein 48g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Crusted Chicken Romano Lunch?
For someone weighing 150 pounds, it would take 87 minutes to burn off the Crusted Chicken Romano Lunch by running.
It would take 120 minutes to burn if off by bicycling.
It would take 140 minutes to burn if off by weightlifting.
Allergens
Ingredients
About This Restaurant
Name
The Cheesecake Factory
US Rank
36
Locations
207
Food Type
American
Service Type
Casual Dining
