Hot Ham And Grilled Cheese With French Fries Nutrition Facts
- 1030
- Calories
- 35g
- Protein
- 61g
- Total Fat
- 84g
- Total Carbs
The BJ's Restaurant & Brewhouse Hot Ham And Grilled Cheese With French Fries contains 1030 calories, 35g protein, 84g total carbohydrates and 61g total fat.
Nutrition Facts
Hot Ham And Grilled Cheese With French Fries
| Amount Per Serving | ||
|---|---|---|
| Calories 1030 | Calories from Fat 549 | |
| % Daily Value* | ||
| Total Fat 61g | 78% | |
|---|---|---|
| Saturated Fat 23g | 115% | |
| Trans Fat 0g | ||
| Cholesterol 98mg | 33% | |
| Sodium 3329mg | 145% | |
| Total Carbs 84g | 31% | |
| Dietary Fiber 8g | 29% | |
| Sugars 4g | ||
| Protein 35g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Hot Ham And Grilled Cheese With French Fries?
For someone weighing 150 pounds, it would take 88 minutes to burn off the Hot Ham And Grilled Cheese With French Fries by running.
It would take 123 minutes to burn if off by bicycling.
It would take 143 minutes to burn if off by weightlifting.
Allergens
Ingredients
About This Restaurant
Name
BJ's Restaurant & Brewhouse
US Rank
49
Locations
212
Food Type
American
Service Type
Casual Dining
