Yogurt n' Granola Nutrition Facts
- 190
- Calories
- 5g
- Protein
- 4g
- Total Fat
- 35g
- Total Carbs
The Cracker Barrel Yogurt n' Granola contains 190 calories, 5g protein, 35g total carbohydrates and 4g total fat.
Nutrition Facts
Yogurt n' Granola
| Amount Per Serving | ||
|---|---|---|
| Calories 190 | Calories from Fat 36 | |
| % Daily Value* | ||
| Total Fat 4g | 5% | |
|---|---|---|
| Saturated Fat 1g | 5% | |
| Trans Fat 0g | ||
| Cholesterol 5mg | 2% | |
| Sodium 70mg | 3% | |
| Total Carbs 35g | 13% | |
| Dietary Fiber 1g | 4% | |
| Sugars 26g | ||
| Protein 5g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Yogurt n' Granola?
For someone weighing 150 pounds, it would take 16 minutes to burn off the Yogurt n' Granola by running.
It would take 23 minutes to burn if off by bicycling.
It would take 26 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Cracker Barrel
US Rank
32
Locations
664
Food Type
American
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the Cracker Barrel Yogurt n' Granola?
There are 190 calories in the Yogurt n' Granola
What are the macros for the Cracker Barrel Yogurt n' Granola?
The Yogurt n' Granola has 5g protein, 35g carbs and 4g fat. That means 6% of calories come from protein, 90% of calories come from carbs, and 5% of calories come from fat.
