Egg Sandwich Breakfast Nutrition Facts
- 471
- Calories
- 20g
- Protein
- 26g
- Total Fat
- 44g
- Total Carbs
The Cracker Barrel Egg Sandwich Breakfast contains 471 calories, 20g protein, 44g total carbohydrates and 26g total fat.
Nutrition Facts
Egg Sandwich Breakfast
| Amount Per Serving | ||
|---|---|---|
| Calories 471 | Calories from Fat 234 | |
| % Daily Value* | ||
| Total Fat 26g | 33% | |
|---|---|---|
| Saturated Fat 5g | 25% | |
| Trans Fat 0g | ||
| Cholesterol 395mg | 132% | |
| Sodium 400mg | 17% | |
| Total Carbs 44g | 16% | |
| Dietary Fiber 3g | 11% | |
| Sugars 7g | ||
| Protein 20g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Egg Sandwich Breakfast?
For someone weighing 150 pounds, it would take 40 minutes to burn off the Egg Sandwich Breakfast by running.
It would take 56 minutes to burn if off by bicycling.
It would take 65 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Cracker Barrel
US Rank
32
Locations
664
Food Type
American
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the Cracker Barrel Egg Sandwich Breakfast?
There are 471 calories in the Egg Sandwich Breakfast
What are the macros for the Cracker Barrel Egg Sandwich Breakfast?
The Egg Sandwich Breakfast has 20g protein, 44g carbs and 26g fat. That means 14% of calories come from protein, 68% of calories come from carbs, and 18% of calories come from fat.
