Country Fried Steak & Eggs Nutrition Facts
- Total Fat
- Total Carbs
The Perkins Restaurant & Bakery Country Fried Steak & Eggs contains 740 calories, 39g protein, 47g total carbohydrates and 45g total fat.
|Amount Per Serving|
|Calories 740||Calories from Fat 405|
|% Daily Value*|
|Total Fat 45g||58%|
|Saturated Fat 14g||70%|
|Trans Fat 0.5g|
|Total Carbs 47g||17%|
|Dietary Fiber 2g||7%|
|Vitamin A 40%||•||Vitamin C 50%|
|Calcium 20%||•||Iron 45%|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Country Fried Steak & Eggs?
For someone weighing 150 pounds, it would take 63 minutes to burn off the Country Fried Steak & Eggs by running.
It would take 88 minutes to burn if off by bicycling.
It would take 103 minutes to burn if off by weightlifting.
About This Restaurant
Perkins Restaurant & Bakery