Creamed Chipped Beef Nutrition Facts
- 300
- Calories
- 18g
- Protein
- 18g
- Total Fat
- 18g
- Total Carbs
The Perkins Restaurant & Bakery Creamed Chipped Beef contains 300 calories, 18g protein, 18g total carbohydrates and 18g total fat.
Nutrition Facts
Creamed Chipped Beef
| Amount Per Serving | ||
|---|---|---|
| Calories 300 | Calories from Fat 162 | |
| % Daily Value* | ||
| Total Fat 18g | 23% | |
|---|---|---|
| Saturated Fat 9g | 45% | |
| Trans Fat 0g | ||
| Cholesterol 60mg | 20% | |
| Sodium 1100mg | 48% | |
| Total Carbs 18g | 7% | |
| Dietary Fiber 0g | 0% | |
| Sugars 10g | ||
| Protein 18g | ||
| Vitamin A 0% | • | Vitamin C 0% |
| Calcium 0% | • | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Creamed Chipped Beef?
For someone weighing 150 pounds, it would take 26 minutes to burn off the Creamed Chipped Beef by running.
It would take 36 minutes to burn if off by bicycling.
It would take 42 minutes to burn if off by weightlifting.
Allergens
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Ingredients
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About This Restaurant
Name
Perkins Restaurant & Bakery
US Rank
89
Locations
290
Food Type
Breakfast, Pancakes
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the Perkins Restaurant & Bakery Creamed Chipped Beef?
There are 300 calories in the Creamed Chipped Beef
What are the macros for the Perkins Restaurant & Bakery Creamed Chipped Beef?
The Creamed Chipped Beef has 18g protein, 18g carbs and 18g fat. That means 24% of calories come from protein, 53% of calories come from carbs, and 24% of calories come from fat.
