Corned Beef Hash Side Nutrition Facts
- 350
- Calories
- 18g
- Protein
- 22g
- Total Fat
- 20g
- Total Carbs
The Perkins Restaurant & Bakery Corned Beef Hash Side contains 350 calories, 18g protein, 20g total carbohydrates and 22g total fat.
Nutrition Facts
Corned Beef Hash Side
| Amount Per Serving | ||
|---|---|---|
| Calories 350 | Calories from Fat 198 | |
| % Daily Value* | ||
| Total Fat 22g | 28% | |
|---|---|---|
| Saturated Fat 10g | 50% | |
| Trans Fat 1g | ||
| Cholesterol 70mg | 23% | |
| Sodium 900mg | 39% | |
| Total Carbs 20g | 7% | |
| Dietary Fiber 2g | 7% | |
| Sugars 1g | ||
| Protein 18g | ||
| Vitamin A 0% | • | Vitamin C 0% |
| Calcium 0% | • | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Corned Beef Hash Side?
For someone weighing 150 pounds, it would take 30 minutes to burn off the Corned Beef Hash Side by running.
It would take 42 minutes to burn if off by bicycling.
It would take 49 minutes to burn if off by weightlifting.
Allergens
Ingredients
About This Restaurant
Name
Perkins Restaurant & Bakery
US Rank
89
Locations
290
Food Type
Breakfast, Pancakes
Service Type
Casual Dining
