All American Nutrition Facts
- 350
- Calories
- 19g
- Protein
- 21g
- Total Fat
- 24g
- Total Carbs
The Perkins Restaurant & Bakery All American contains 350 calories, 19g protein, 24g total carbohydrates and 21g total fat.
Nutrition Facts
All American
| Amount Per Serving | ||
|---|---|---|
| Calories 350 | Calories from Fat 189 | |
| % Daily Value* | ||
| Total Fat 21g | 27% | |
|---|---|---|
| Saturated Fat 7g | 35% | |
| Trans Fat 0g | ||
| Cholesterol 445mg | 148% | |
| Sodium 840mg | 37% | |
| Total Carbs 24g | 9% | |
| Dietary Fiber 2g | 7% | |
| Sugars 1g | ||
| Protein 19g | ||
| Vitamin A 20% | • | Vitamin C 20% |
| Calcium 20% | • | Iron 25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the All American?
For someone weighing 150 pounds, it would take 30 minutes to burn off the All American by running.
It would take 42 minutes to burn if off by bicycling.
It would take 49 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Perkins Restaurant & Bakery
US Rank
89
Locations
290
Food Type
Breakfast, Pancakes
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the Perkins Restaurant & Bakery All American?
There are 350 calories in the All American
What are the macros for the Perkins Restaurant & Bakery All American?
The All American has 19g protein, 24g carbs and 21g fat. That means 20% of calories come from protein, 57% of calories come from carbs, and 22% of calories come from fat.
