Fabulous Five

Fabulous Five Nutrition Facts

170
Calories
10g
Protein
14g
Total Fat
1g
Total Carbs

The Perkins Restaurant & Bakery Fabulous Five contains 170 calories, 10g protein, 1g total carbohydrates and 14g total fat.

Nutrition Facts

Fabulous Five

Amount Per Serving
Calories 170Calories from Fat 126
% Daily Value*
Total Fat 14g18%
Saturated Fat 4g20%
Trans Fat 0g
Cholesterol 230mg77%
Sodium 320mg14%
Total Carbs 1g0%
Dietary Fiber 0g0%
Sugars 0g
Protein 10g
Vitamin A 15%Vitamin C 2%
Calcium 25%Iron 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Fabulous Five?

For someone weighing 150 pounds, it would take 15 minutes to burn off the Fabulous Five by running.


It would take 20 minutes to burn if off by bicycling.


It would take 24 minutes to burn if off by weightlifting.

Allergens

We don't have this information yet!

Ingredients

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About This Restaurant

Name

Perkins Restaurant & Bakery

US Rank

89

Locations

290

Food Type

Breakfast, Pancakes

Service Type

Casual Dining

Frequently Asked Questions

How many calories are in the Perkins Restaurant & Bakery Fabulous Five?

There are 170 calories in the Fabulous Five

What are the macros for the Perkins Restaurant & Bakery Fabulous Five?

The Fabulous Five has 10g protein, 1g carbs and 14g fat. That means 38% of calories come from protein, 9% of calories come from carbs, and 53% of calories come from fat.