Two Eggs & Grits Breakfast Nutrition Facts
- 230
- Calories
- 15g
- Protein
- 12g
- Total Fat
- 16g
- Total Carbs
The Cracker Barrel Two Eggs & Grits Breakfast contains 230 calories, 15g protein, 16g total carbohydrates and 12g total fat.
Nutrition Facts
Two Eggs & Grits Breakfast
| Amount Per Serving | ||
|---|---|---|
| Calories 230 | Calories from Fat 108 | |
| % Daily Value* | ||
| Total Fat 12g | 15% | |
|---|---|---|
| Saturated Fat 4g | 20% | |
| Trans Fat 0g | ||
| Cholesterol 385mg | 128% | |
| Sodium 280mg | 12% | |
| Total Carbs 16g | 6% | |
| Dietary Fiber 1g | 4% | |
| Sugars 1g | ||
| Protein 15g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Two Eggs & Grits Breakfast?
For someone weighing 150 pounds, it would take 20 minutes to burn off the Two Eggs & Grits Breakfast by running.
It would take 27 minutes to burn if off by bicycling.
It would take 32 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Cracker Barrel
US Rank
32
Locations
664
Food Type
American
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the Cracker Barrel Two Eggs & Grits Breakfast?
There are 230 calories in the Two Eggs & Grits Breakfast
What are the macros for the Cracker Barrel Two Eggs & Grits Breakfast?
The Two Eggs & Grits Breakfast has 15g protein, 16g carbs and 12g fat. That means 24% of calories come from protein, 57% of calories come from carbs, and 19% of calories come from fat.
