Two Scrambled Egg Whites Nutrition Facts
- 50
- Calories
- 11g
- Protein
- 0g
- Total Fat
- 2g
- Total Carbs
The Cracker Barrel Two Scrambled Egg Whites contains 50 calories, 11g protein, 2g total carbohydrates and 0g total fat.
Nutrition Facts
Two Scrambled Egg Whites
| Amount Per Serving | ||
|---|---|---|
| Calories 50 | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 0g | 0% | |
|---|---|---|
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 230mg | 10% | |
| Total Carbs 2g | 1% | |
| Dietary Fiber 0g | 0% | |
| Sugars 2g | ||
| Protein 11g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Two Scrambled Egg Whites?
For someone weighing 150 pounds, it would take 4 minutes to burn off the Two Scrambled Egg Whites by running.
It would take 6 minutes to burn if off by bicycling.
It would take 7 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Cracker Barrel
US Rank
32
Locations
664
Food Type
American
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the Cracker Barrel Two Scrambled Egg Whites?
There are 50 calories in the Two Scrambled Egg Whites
What are the macros for the Cracker Barrel Two Scrambled Egg Whites?
The Two Scrambled Egg Whites has 11g protein, 2g carbs and 0g fat. That means 71% of calories come from protein, 29% of calories come from carbs, and 0% of calories come from fat.
