Dumplins Nutrition Facts
- 210
- Calories
- 5g
- Protein
- 6g
- Total Fat
- 36g
- Total Carbs
The Cracker Barrel Dumplins contains 210 calories, 5g protein, 36g total carbohydrates and 6g total fat.
Nutrition Facts
Dumplins
| Amount Per Serving | ||
|---|---|---|
| Calories 210 | Calories from Fat 54 | |
| % Daily Value* | ||
| Total Fat 6g | 8% | |
|---|---|---|
| Saturated Fat 2g | 10% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 940mg | 41% | |
| Total Carbs 36g | 13% | |
| Dietary Fiber 3g | 11% | |
| Sugars 1g | ||
| Protein 5g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Dumplins?
For someone weighing 150 pounds, it would take 18 minutes to burn off the Dumplins by running.
It would take 25 minutes to burn if off by bicycling.
It would take 29 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Cracker Barrel
US Rank
32
Locations
664
Food Type
American
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the Cracker Barrel Dumplins?
There are 210 calories in the Dumplins
What are the macros for the Cracker Barrel Dumplins?
The Dumplins has 5g protein, 36g carbs and 6g fat. That means 5% of calories come from protein, 88% of calories come from carbs, and 7% of calories come from fat.
