Mashed Potatoes Nutrition Facts
- 200
- Calories
- 3g
- Protein
- 9g
- Total Fat
- 25g
- Total Carbs
The Cracker Barrel Mashed Potatoes contains 200 calories, 3g protein, 25g total carbohydrates and 9g total fat.
Nutrition Facts
Mashed Potatoes
| Amount Per Serving | ||
|---|---|---|
| Calories 200 | Calories from Fat 81 | |
| % Daily Value* | ||
| Total Fat 9g | 12% | |
|---|---|---|
| Saturated Fat 2g | 10% | |
| Trans Fat 0g | ||
| Cholesterol 5mg | 2% | |
| Sodium 170mg | 7% | |
| Total Carbs 25g | 9% | |
| Dietary Fiber 3g | 11% | |
| Sugars 1g | ||
| Protein 3g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Mashed Potatoes?
For someone weighing 150 pounds, it would take 17 minutes to burn off the Mashed Potatoes by running.
It would take 24 minutes to burn if off by bicycling.
It would take 28 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
We don't have this information yet!
About This Restaurant
Name
Cracker Barrel
US Rank
32
Locations
664
Food Type
American
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the Cracker Barrel Mashed Potatoes?
There are 200 calories in the Mashed Potatoes
What are the macros for the Cracker Barrel Mashed Potatoes?
The Mashed Potatoes has 3g protein, 25g carbs and 9g fat. That means 4% of calories come from protein, 82% of calories come from carbs, and 13% of calories come from fat.
