Country Ham Sampler

Country Ham Sampler Nutrition Facts

Total Fat
Total Carbs

The Cracker Barrel Country Ham Sampler contains 140 calories, 16g protein, 3g total carbohydrates and 6g total fat.

Nutrition Facts

Country Ham Sampler

Amount Per Serving
Calories 140Calories from Fat 54
% Daily Value*
Total Fat 6g8%
Saturated Fat 3g15%
Trans Fat 0g
Cholesterol 50mg17%
Sodium 840mg37%
Total Carbs 3g1%
Dietary Fiber 1g4%
Sugars 0g
Protein 16g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.


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About This Restaurant


Cracker Barrel

US Rank




Food Type


Service Type

Casual Dining

Frequently Asked Questions

How many calories are in the Cracker Barrel Country Ham Sampler?
There are 140 calories in the Country Ham Sampler
What are the macros for the Cracker Barrel Country Ham Sampler?
The Country Ham Sampler has 16g protein, 3g carbs and 6g fat. That means 56% of calories come from protein, 23% of calories come from carbs, and 21% of calories come from fat.
Please note that item availability varies by restaurant location.

Calories and other nutritional information will vary based on modifications made to item. Product availability, prices, offers and discounts may vary from in-restaurant. Before using coupons check if Cracker Barrel printed coupons are valid for online or food-delivery orders.

2,000 calories a day is used for general nutrition advice. Calorie and nutrient needs will vary depending on person.

Warning: High Sodium intake can increase blood pressure and risk of heart disease and stroke.