Country Ham Sampler Nutrition Facts
- 140
- Calories
- 16g
- Protein
- 6g
- Total Fat
- 3g
- Total Carbs
The Cracker Barrel Country Ham Sampler contains 140 calories, 16g protein, 3g total carbohydrates and 6g total fat.
Nutrition Facts
Country Ham Sampler
| Amount Per Serving | ||
|---|---|---|
| Calories 140 | Calories from Fat 54 | |
| % Daily Value* | ||
| Total Fat 6g | 8% | |
|---|---|---|
| Saturated Fat 3g | 15% | |
| Trans Fat 0g | ||
| Cholesterol 50mg | 17% | |
| Sodium 840mg | 37% | |
| Total Carbs 3g | 1% | |
| Dietary Fiber 1g | 4% | |
| Sugars 0g | ||
| Protein 16g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Country Ham Sampler?
For someone weighing 150 pounds, it would take 12 minutes to burn off the Country Ham Sampler by running.
It would take 17 minutes to burn if off by bicycling.
It would take 19 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Cracker Barrel
US Rank
32
Locations
664
Food Type
American
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the Cracker Barrel Country Ham Sampler?
There are 140 calories in the Country Ham Sampler
What are the macros for the Cracker Barrel Country Ham Sampler?
The Country Ham Sampler has 16g protein, 3g carbs and 6g fat. That means 56% of calories come from protein, 23% of calories come from carbs, and 21% of calories come from fat.
