Fruit n' Yogurt Parfait, breakfast side Nutrition Facts
- 340
- Calories
- 9g
- Protein
- 8g
- Total Fat
- 60g
- Total Carbs
The Cracker Barrel Fruit n' Yogurt Parfait, breakfast side contains 340 calories, 9g protein, 60g total carbohydrates and 8g total fat.
Nutrition Facts
Fruit n' Yogurt Parfait, breakfast side
| Amount Per Serving | ||
|---|---|---|
| Calories 340 | Calories from Fat 72 | |
| % Daily Value* | ||
| Total Fat 8g | 10% | |
|---|---|---|
| Saturated Fat 2g | 10% | |
| Trans Fat 0g | ||
| Cholesterol 5mg | 2% | |
| Sodium 85mg | 4% | |
| Total Carbs 60g | 22% | |
| Dietary Fiber 5g | 18% | |
| Sugars 41g | ||
| Protein 9g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Fruit n' Yogurt Parfait, breakfast side?
For someone weighing 150 pounds, it would take 29 minutes to burn off the Fruit n' Yogurt Parfait, breakfast side by running.
It would take 40 minutes to burn if off by bicycling.
It would take 47 minutes to burn if off by weightlifting.
Allergens
Ingredients
About This Restaurant
Name
Cracker Barrel
US Rank
32
Locations
664
Food Type
American
Service Type
Casual Dining
