Fresh Start Sampler Nutrition Facts
- 490
- Calories
- 22g
- Protein
- 18g
- Total Fat
- 62g
- Total Carbs
The Cracker Barrel Fresh Start Sampler contains 490 calories, 22g protein, 62g total carbohydrates and 18g total fat.
Nutrition Facts
Fresh Start Sampler
| Amount Per Serving | ||
|---|---|---|
| Calories 490 | Calories from Fat 162 | |
| % Daily Value* | ||
| Total Fat 18g | 23% | |
|---|---|---|
| Saturated Fat 5g | 25% | |
| Trans Fat 0g | ||
| Cholesterol 390mg | 130% | |
| Sodium 230mg | 10% | |
| Total Carbs 62g | 23% | |
| Dietary Fiber 6g | 21% | |
| Sugars 40g | ||
| Protein 22g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Fresh Start Sampler?
For someone weighing 150 pounds, it would take 42 minutes to burn off the Fresh Start Sampler by running.
It would take 58 minutes to burn if off by bicycling.
It would take 68 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Cracker Barrel
US Rank
32
Locations
664
Food Type
American
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the Cracker Barrel Fresh Start Sampler?
There are 490 calories in the Fresh Start Sampler
What are the macros for the Cracker Barrel Fresh Start Sampler?
The Fresh Start Sampler has 22g protein, 62g carbs and 18g fat. That means 12% of calories come from protein, 78% of calories come from carbs, and 10% of calories come from fat.
