Country Chef Salad Nutrition Facts
- 571
- Calories
- 45g
- Protein
- 33g
- Total Fat
- 23g
- Total Carbs
The Cracker Barrel Country Chef Salad contains 571 calories, 45g protein, 23g total carbohydrates and 33g total fat.
Nutrition Facts
Country Chef Salad
| Amount Per Serving | ||
|---|---|---|
| Calories 571 | Calories from Fat 297 | |
| % Daily Value* | ||
| Total Fat 33g | 42% | |
|---|---|---|
| Saturated Fat 13g | 65% | |
| Trans Fat 0g | ||
| Cholesterol 290mg | 97% | |
| Sodium 1550mg | 67% | |
| Total Carbs 23g | 8% | |
| Dietary Fiber 6g | 21% | |
| Sugars 8g | ||
| Protein 45g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Country Chef Salad?
For someone weighing 150 pounds, it would take 49 minutes to burn off the Country Chef Salad by running.
It would take 68 minutes to burn if off by bicycling.
It would take 79 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
We don't have this information yet!
About This Restaurant
Name
Cracker Barrel
US Rank
32
Locations
664
Food Type
American
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the Cracker Barrel Country Chef Salad?
There are 571 calories in the Country Chef Salad
What are the macros for the Cracker Barrel Country Chef Salad?
The Country Chef Salad has 45g protein, 23g carbs and 33g fat. That means 35% of calories come from protein, 40% of calories come from carbs, and 25% of calories come from fat.
