Southern Grilled Chicken Caesar Salad

Southern Grilled Chicken Caesar Salad Nutrition Facts

500
Calories
40g
Protein
28g
Total Fat
22g
Total Carbs

The Cracker Barrel Southern Grilled Chicken Caesar Salad contains 500 calories, 40g protein, 22g total carbohydrates and 28g total fat.

Nutrition Facts

Southern Grilled Chicken Caesar Salad

Amount Per Serving
Calories 500Calories from Fat 252
% Daily Value*
Total Fat 28g36%
Saturated Fat 7g35%
Trans Fat 1g
Cholesterol 120mg40%
Sodium 1320mg57%
Total Carbs 22g8%
Dietary Fiber 5g18%
Sugars 5g
Protein 40g
Vitamin A %•Vitamin C %
Calcium %•Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Southern Grilled Chicken Caesar Salad?

For someone weighing 150 pounds, it would take 43 minutes to burn off the Southern Grilled Chicken Caesar Salad by running.


It would take 60 minutes to burn if off by bicycling.


It would take 69 minutes to burn if off by weightlifting.

Allergens

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Ingredients

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About This Restaurant

Name

Cracker Barrel

US Rank

32

Locations

664

Food Type

American

Service Type

Casual Dining

Frequently Asked Questions

How many calories are in the Cracker Barrel Southern Grilled Chicken Caesar Salad?

There are 500 calories in the Southern Grilled Chicken Caesar Salad

What are the macros for the Cracker Barrel Southern Grilled Chicken Caesar Salad?

The Southern Grilled Chicken Caesar Salad has 40g protein, 22g carbs and 28g fat. That means 34% of calories come from protein, 42% of calories come from carbs, and 24% of calories come from fat.