Barrel-Cut Sugar Ham

Barrel-Cut Sugar Ham Nutrition Facts

1021
Calories
109g
Protein
55g
Total Fat
7g
Total Carbs

The Cracker Barrel Barrel-Cut Sugar Ham contains 1021 calories, 109g protein, 7g total carbohydrates and 55g total fat.

Nutrition Facts

Barrel-Cut Sugar Ham

Amount Per Serving
Calories 1021Calories from Fat 495
% Daily Value*
Total Fat 55g71%
Saturated Fat 17g85%
Trans Fat 0g
Cholesterol 340mg113%
Sodium 5450mg237%
Total Carbs 7g3%
Dietary Fiber 0g0%
Sugars 7g
Protein 109g
Vitamin A %•Vitamin C %
Calcium %•Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Barrel-Cut Sugar Ham?

For someone weighing 150 pounds, it would take 88 minutes to burn off the Barrel-Cut Sugar Ham by running.


It would take 122 minutes to burn if off by bicycling.


It would take 142 minutes to burn if off by weightlifting.

Allergens

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Ingredients

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About This Restaurant

Name

Cracker Barrel

US Rank

32

Locations

664

Food Type

American

Service Type

Casual Dining

Frequently Asked Questions

How many calories are in the Cracker Barrel Barrel-Cut Sugar Ham?

There are 1021 calories in the Barrel-Cut Sugar Ham

What are the macros for the Cracker Barrel Barrel-Cut Sugar Ham?

The Barrel-Cut Sugar Ham has 109g protein, 7g carbs and 55g fat. That means 61% of calories come from protein, 9% of calories come from carbs, and 31% of calories come from fat.