Apple n' Cinnamon Oatmeal Nutrition Facts
- 310
- Calories
- 9g
- Protein
- 7g
- Total Fat
- 55g
- Total Carbs
The Cracker Barrel Apple n' Cinnamon Oatmeal contains 310 calories, 9g protein, 55g total carbohydrates and 7g total fat.
Nutrition Facts
Apple n' Cinnamon Oatmeal
| Amount Per Serving | ||
|---|---|---|
| Calories 310 | Calories from Fat 63 | |
| % Daily Value* | ||
| Total Fat 7g | 9% | |
|---|---|---|
| Saturated Fat 2g | 10% | |
| Trans Fat 0g | ||
| Cholesterol 5mg | 2% | |
| Sodium 220mg | 10% | |
| Total Carbs 55g | 20% | |
| Dietary Fiber 8g | 29% | |
| Sugars 17g | ||
| Protein 9g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Apple n' Cinnamon Oatmeal?
For someone weighing 150 pounds, it would take 27 minutes to burn off the Apple n' Cinnamon Oatmeal by running.
It would take 37 minutes to burn if off by bicycling.
It would take 43 minutes to burn if off by weightlifting.
Allergens
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Ingredients
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About This Restaurant
Name
Cracker Barrel
US Rank
32
Locations
664
Food Type
American
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the Cracker Barrel Apple n' Cinnamon Oatmeal?
There are 310 calories in the Apple n' Cinnamon Oatmeal
What are the macros for the Cracker Barrel Apple n' Cinnamon Oatmeal?
The Apple n' Cinnamon Oatmeal has 9g protein, 55g carbs and 7g fat. That means 6% of calories come from protein, 89% of calories come from carbs, and 5% of calories come from fat.
