Great Alaskan Cod

Great Alaskan Cod Nutrition Facts

640
Calories
32g
Protein
39g
Total Fat
39g
Total Carbs

The Bob Evans Great Alaskan Cod contains 640 calories, 32g protein, 39g total carbohydrates and 39g total fat.

Nutrition Facts

Great Alaskan Cod

Amount Per Serving
Calories 640Calories from Fat 351
% Daily Value*
Total Fat 39g50%
Saturated Fat 7g35%
Trans Fat 0g
Cholesterol 110mg37%
Sodium 1050mg46%
Total Carbs 39g14%
Dietary Fiber 4g14%
Sugars 2g
Protein 32g
Vitamin A %•Vitamin C %
Calcium %•Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Great Alaskan Cod?

For someone weighing 150 pounds, it would take 55 minutes to burn off the Great Alaskan Cod by running.


It would take 76 minutes to burn if off by bicycling.


It would take 89 minutes to burn if off by weightlifting.

Allergens

We don't have this information yet!

Ingredients

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About This Restaurant

Name

Bob Evans

US Rank

68

Locations

440

Food Type

American

Service Type

Casual Dining

Frequently Asked Questions

How many calories are in the Bob Evans Great Alaskan Cod?

There are 640 calories in the Great Alaskan Cod

What are the macros for the Bob Evans Great Alaskan Cod?

The Great Alaskan Cod has 32g protein, 39g carbs and 39g fat. That means 20% of calories come from protein, 55% of calories come from carbs, and 25% of calories come from fat.