Cheddar Cheese for Omelet

Cheddar Cheese for Omelet Nutrition Facts

90
Calories
5g
Protein
8g
Total Fat
0g
Total Carbs

The Bob Evans Cheddar Cheese for Omelet contains 90 calories, 5g protein, 0g total carbohydrates and 8g total fat.

Nutrition Facts

Cheddar Cheese for Omelet

Amount Per Serving
Calories 90Calories from Fat 72
% Daily Value*
Total Fat 8g10%
Saturated Fat 4.5g23%
Trans Fat 0g
Cholesterol 25mg8%
Sodium 150mg7%
Total Carbs 0g0%
Dietary Fiber 0g0%
Sugars 0g
Protein 5g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Cheddar Cheese for Omelet?

For someone weighing 150 pounds, it would take 8 minutes to burn off the Cheddar Cheese for Omelet by running.


It would take 11 minutes to burn if off by bicycling.


It would take 13 minutes to burn if off by weightlifting.

Allergens

We don't have this information yet!

Ingredients

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About This Restaurant

Name

Bob Evans

US Rank

68

Locations

440

Food Type

American

Service Type

Casual Dining

Frequently Asked Questions

How many calories are in the Bob Evans Cheddar Cheese for Omelet?

There are 90 calories in the Cheddar Cheese for Omelet

What are the macros for the Bob Evans Cheddar Cheese for Omelet?

The Cheddar Cheese for Omelet has 5g protein, 0g carbs and 8g fat. That means 38% of calories come from protein, 0% of calories come from carbs, and 62% of calories come from fat.