Diced Ham for Omelet Nutrition Facts
- 70
- Calories
- 12g
- Protein
- 1.5g
- Total Fat
- 2g
- Total Carbs
The Bob Evans Diced Ham for Omelet contains 70 calories, 12g protein, 2g total carbohydrates and 1.5g total fat.
Nutrition Facts
Diced Ham for Omelet
| Amount Per Serving | ||
|---|---|---|
| Calories 70 | Calories from Fat 13.5 | |
| % Daily Value* | ||
| Total Fat 1.5g | 2% | |
|---|---|---|
| Saturated Fat 1g | 5% | |
| Trans Fat 0g | ||
| Cholesterol 25mg | 8% | |
| Sodium 990mg | 43% | |
| Total Carbs 2g | 1% | |
| Dietary Fiber 0g | 0% | |
| Sugars 2g | ||
| Protein 12g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Diced Ham for Omelet?
For someone weighing 150 pounds, it would take 6 minutes to burn off the Diced Ham for Omelet by running.
It would take 8 minutes to burn if off by bicycling.
It would take 10 minutes to burn if off by weightlifting.
Allergens
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Ingredients
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About This Restaurant
Name
Bob Evans
US Rank
68
Locations
440
Food Type
American
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the Bob Evans Diced Ham for Omelet?
There are 70 calories in the Diced Ham for Omelet
What are the macros for the Bob Evans Diced Ham for Omelet?
The Diced Ham for Omelet has 12g protein, 2g carbs and 1.5g fat. That means 67% of calories come from protein, 25% of calories come from carbs, and 8% of calories come from fat.
