Corn Nutrition Facts
- 170
- Calories
- 3g
- Protein
- 10g
- Total Fat
- 20g
- Total Carbs
The Bob Evans Corn contains 170 calories, 3g protein, 20g total carbohydrates and 10g total fat.
Nutrition Facts
Corn
| Amount Per Serving | ||
|---|---|---|
| Calories 170 | Calories from Fat 90 | |
| % Daily Value* | ||
| Total Fat 10g | 13% | |
|---|---|---|
| Saturated Fat 30g | 150% | |
| Trans Fat 0g | ||
| Cholesterol 10mg | 3% | |
| Sodium 90mg | 4% | |
| Total Carbs 20g | 7% | |
| Dietary Fiber 2g | 7% | |
| Sugars 2g | ||
| Protein 3g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Corn?
For someone weighing 150 pounds, it would take 15 minutes to burn off the Corn by running.
It would take 20 minutes to burn if off by bicycling.
It would take 24 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
We don't have this information yet!
About This Restaurant
Name
Bob Evans
US Rank
68
Locations
440
Food Type
American
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the Bob Evans Corn?
There are 170 calories in the Corn
What are the macros for the Bob Evans Corn?
The Corn has 3g protein, 20g carbs and 10g fat. That means 5% of calories come from protein, 78% of calories come from carbs, and 17% of calories come from fat.
