Cheddar Cheese for Grits Nutrition Facts
- Total Fat
- Total Carbs
The Bob Evans Cheddar Cheese for Grits contains 110 calories, 7g protein, 1g total carbohydrates and 10g total fat.
|Amount Per Serving|
|Calories 110||Calories from Fat 90|
|% Daily Value*|
|Total Fat 10g||13%|
|Saturated Fat 5g||25%|
|Trans Fat 0g|
|Total Carbs 1g||0%|
|Dietary Fiber 0g||0%|
|Vitamin A %||•||Vitamin C %|
|Calcium %||•||Iron %|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Cheddar Cheese for Grits?
For someone weighing 150 pounds, it would take 9 minutes to burn off the Cheddar Cheese for Grits by running.
It would take 13 minutes to burn if off by bicycling.
It would take 15 minutes to burn if off by weightlifting.
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