American Cheese for Omelet

American Cheese for Omelet Nutrition Facts

110
Calories
5g
Protein
9g
Total Fat
1g
Total Carbs

The Bob Evans American Cheese for Omelet contains 110 calories, 5g protein, 1g total carbohydrates and 9g total fat.

Nutrition Facts

American Cheese for Omelet

Amount Per Serving
Calories 110Calories from Fat 81
% Daily Value*
Total Fat 9g12%
Saturated Fat 5g25%
Trans Fat 0g
Cholesterol 30mg10%
Sodium 470mg20%
Total Carbs 1g0%
Dietary Fiber 0g0%
Sugars 1g
Protein 5g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the American Cheese for Omelet?

For someone weighing 150 pounds, it would take 9 minutes to burn off the American Cheese for Omelet by running.


It would take 13 minutes to burn if off by bicycling.


It would take 15 minutes to burn if off by weightlifting.

Allergens

We don't have this information yet!

Ingredients

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About This Restaurant

Name

Bob Evans

US Rank

68

Locations

440

Food Type

American

Service Type

Casual Dining

Frequently Asked Questions

How many calories are in the Bob Evans American Cheese for Omelet?

There are 110 calories in the American Cheese for Omelet

What are the macros for the Bob Evans American Cheese for Omelet?

The American Cheese for Omelet has 5g protein, 1g carbs and 9g fat. That means 31% of calories come from protein, 14% of calories come from carbs, and 55% of calories come from fat.