Blueberry Topping Nutrition Facts
- Total Fat
- Total Carbs
The Bob Evans Blueberry Topping contains 140 calories, 0g protein, 35g total carbohydrates and 0g total fat.
|Amount Per Serving|
|Calories 140||Calories from Fat 0|
|% Daily Value*|
|Total Fat 0g||0%|
|Saturated Fat 0g||0%|
|Trans Fat 0g|
|Total Carbs 35g||13%|
|Dietary Fiber 1g||4%|
|Vitamin A %||•||Vitamin C %|
|Calcium %||•||Iron %|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Blueberry Topping?
For someone weighing 150 pounds, it would take 12 minutes to burn off the Blueberry Topping by running.
It would take 17 minutes to burn if off by bicycling.
It would take 19 minutes to burn if off by weightlifting.
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