Mashed Potatoes & Chicken Gravy Nutrition Facts
- 210
- Calories
- 3g
- Protein
- 14g
- Total Fat
- 19g
- Total Carbs
The Bob Evans Mashed Potatoes & Chicken Gravy contains 210 calories, 3g protein, 19g total carbohydrates and 14g total fat.
Nutrition Facts
Mashed Potatoes & Chicken Gravy
| Amount Per Serving | ||
|---|---|---|
| Calories 210 | Calories from Fat 126 | |
| % Daily Value* | ||
| Total Fat 14g | 18% | |
|---|---|---|
| Saturated Fat 7g | 35% | |
| Trans Fat 0g | ||
| Cholesterol 30mg | 10% | |
| Sodium 830mg | 36% | |
| Total Carbs 19g | 7% | |
| Dietary Fiber 2g | 7% | |
| Sugars 2g | ||
| Protein 3g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Mashed Potatoes & Chicken Gravy?
For someone weighing 150 pounds, it would take 18 minutes to burn off the Mashed Potatoes & Chicken Gravy by running.
It would take 25 minutes to burn if off by bicycling.
It would take 29 minutes to burn if off by weightlifting.
Allergens
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Ingredients
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About This Restaurant
Name
Bob Evans
US Rank
68
Locations
440
Food Type
American
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the Bob Evans Mashed Potatoes & Chicken Gravy?
There are 210 calories in the Mashed Potatoes & Chicken Gravy
What are the macros for the Bob Evans Mashed Potatoes & Chicken Gravy?
The Mashed Potatoes & Chicken Gravy has 3g protein, 19g carbs and 14g fat. That means 5% of calories come from protein, 72% of calories come from carbs, and 23% of calories come from fat.
