Egg Whites for Omelet Nutrition Facts
- 80
- Calories
- 19g
- Protein
- 0g
- Total Fat
- 1g
- Total Carbs
The Bob Evans Egg Whites for Omelet contains 80 calories, 19g protein, 1g total carbohydrates and 0g total fat.
Nutrition Facts
Egg Whites for Omelet
| Amount Per Serving | ||
|---|---|---|
| Calories 80 | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 0g | 0% | |
|---|---|---|
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 300mg | 13% | |
| Total Carbs 1g | 0% | |
| Dietary Fiber 0g | 0% | |
| Sugars 1g | ||
| Protein 19g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Egg Whites for Omelet?
For someone weighing 150 pounds, it would take 7 minutes to burn off the Egg Whites for Omelet by running.
It would take 10 minutes to burn if off by bicycling.
It would take 11 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Bob Evans
US Rank
68
Locations
440
Food Type
American
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the Bob Evans Egg Whites for Omelet?
There are 80 calories in the Egg Whites for Omelet
What are the macros for the Bob Evans Egg Whites for Omelet?
The Egg Whites for Omelet has 19g protein, 1g carbs and 0g fat. That means 89% of calories come from protein, 11% of calories come from carbs, and 0% of calories come from fat.
