Mashed Potatoes & Country Gravy

Mashed Potatoes & Country Gravy Nutrition Facts

170
Calories
3g
Protein
10g
Total Fat
17g
Total Carbs

The Bob Evans Mashed Potatoes & Country Gravy contains 170 calories, 3g protein, 17g total carbohydrates and 10g total fat.

Nutrition Facts

Mashed Potatoes & Country Gravy

Amount Per Serving
Calories 170Calories from Fat 90
% Daily Value*
Total Fat 10g13%
Saturated Fat 6g30%
Trans Fat 0g
Cholesterol 25mg8%
Sodium 560mg24%
Total Carbs 17g6%
Dietary Fiber 2g7%
Sugars 2g
Protein 3g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Mashed Potatoes & Country Gravy?

For someone weighing 150 pounds, it would take 15 minutes to burn off the Mashed Potatoes & Country Gravy by running.


It would take 20 minutes to burn if off by bicycling.


It would take 24 minutes to burn if off by weightlifting.

Allergens

We don't have this information yet!

Ingredients

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About This Restaurant

Name

Bob Evans

US Rank

68

Locations

440

Food Type

American

Service Type

Casual Dining

Frequently Asked Questions

How many calories are in the Bob Evans Mashed Potatoes & Country Gravy?

There are 170 calories in the Mashed Potatoes & Country Gravy

What are the macros for the Bob Evans Mashed Potatoes & Country Gravy?

The Mashed Potatoes & Country Gravy has 3g protein, 17g carbs and 10g fat. That means 6% of calories come from protein, 75% of calories come from carbs, and 20% of calories come from fat.