Sausage for Omelet

Sausage for Omelet Nutrition Facts

140
Calories
9g
Protein
12g
Total Fat
1g
Total Carbs

The Bob Evans Sausage for Omelet contains 140 calories, 9g protein, 1g total carbohydrates and 12g total fat.

Nutrition Facts

Sausage for Omelet

Amount Per Serving
Calories 140Calories from Fat 108
% Daily Value*
Total Fat 12g15%
Saturated Fat 4.5g23%
Trans Fat 0g
Cholesterol 40mg13%
Sodium 290mg13%
Total Carbs 1g0%
Dietary Fiber 0g0%
Sugars 0g
Protein 9g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Sausage for Omelet?

For someone weighing 150 pounds, it would take 12 minutes to burn off the Sausage for Omelet by running.


It would take 17 minutes to burn if off by bicycling.


It would take 19 minutes to burn if off by weightlifting.

Allergens

We don't have this information yet!

Ingredients

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About This Restaurant

Name

Bob Evans

US Rank

68

Locations

440

Food Type

American

Service Type

Casual Dining

Frequently Asked Questions

How many calories are in the Bob Evans Sausage for Omelet?

There are 140 calories in the Sausage for Omelet

What are the macros for the Bob Evans Sausage for Omelet?

The Sausage for Omelet has 9g protein, 1g carbs and 12g fat. That means 39% of calories come from protein, 10% of calories come from carbs, and 52% of calories come from fat.