Cheddar Cheese for Omelettes Nutrition Facts
- 230
- Calories
- 13g
- Protein
- 19g
- Total Fat
- 1g
- Total Carbs
The The Cheesecake Factory Cheddar Cheese for Omelettes contains 230 calories, 13g protein, 1g total carbohydrates and 19g total fat.
Nutrition Facts
Cheddar Cheese for Omelettes
| Amount Per Serving | ||
|---|---|---|
| Calories 230 | Calories from Fat 171 | |
| % Daily Value* | ||
| Total Fat 19g | 24% | |
|---|---|---|
| Saturated Fat 12g | 60% | |
| Trans Fat 1g | ||
| Cholesterol 70mg | 23% | |
| Sodium 380mg | 17% | |
| Total Carbs 1g | 0% | |
| Dietary Fiber 0g | 0% | |
| Sugars 0g | ||
| Protein 13g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Cheddar Cheese for Omelettes?
For someone weighing 150 pounds, it would take 20 minutes to burn off the Cheddar Cheese for Omelettes by running.
It would take 27 minutes to burn if off by bicycling.
It would take 32 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
We don't have this information yet!
About This Restaurant
Name
The Cheesecake Factory
US Rank
36
Locations
207
Food Type
American
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the The Cheesecake Factory Cheddar Cheese for Omelettes?
There are 230 calories in the Cheddar Cheese for Omelettes
What are the macros for the The Cheesecake Factory Cheddar Cheese for Omelettes?
The Cheddar Cheese for Omelettes has 13g protein, 1g carbs and 19g fat. That means 38% of calories come from protein, 7% of calories come from carbs, and 55% of calories come from fat.
